Doctor Oz gave a recipe for his Magical Breakfast Blaster smoothie recipe with blueberries, flaxseed oil, bananas, soy protein, and psyllium seed husks.  Dr Oz, who is of course an expert in marketing, said that your kids will love to drink this for breakfast because it has the word Magic in its name and it is a pretty purple color from the blueberries.  I am definitely excited to try this as part of Dr Oz’s Ultimate Diet.

Dr Oz’s Magic Breakfast Blaster Smoothie Recipe

Ingredients:

1/2 large ripe banana, broken into chunks (or other fruit of your choice)
1 scoop (1/3 cup) soy protein
1/2 tbsp flaxseed oil
1/4 cup frozen blueberries
1/2 tbsp apple juice concentrate or honey
1 tsp psyllium seed husks
8 oz water

Directions:

Blend everything well in a blender.  You can also add ice cubes or powdered vitamins if you would like!