Dr Oz did a segment called Trick Your Taste Buds and one of the most common healthy foods that people do not like is fish, especially salmon. Why? Because it smells so fishy! Doctor Oz gave a great trick which is that if you soak your salmon in milk for an hour before cooking it, then you will eliminate the fishy smell! Dr Oz also suggested making something like the following Salmon Salad Recipe to trick your taste buds into liking the taste of salmon.
Dr Oz Salmon Salad Recipe
Ingredients:
6 oz soft tofu
Juice of 1 lemon
1 tbsp olive oil
1/2 tsp salt
Freshly ground pepper
Dash of hot sauce
1/2 cup diced celery stalks
1/2 cup diced red onion
7 oz canned salmon
Dr Oz’s Salmon Salad Recipe
Directions:
1. In a bowl mix together the lemon juice, olive oil, tofu, salt, hot sauce and pepper. You want a super creamy consistency.
2. In another bowl mix together the celery, onion and salmon.
3. Stir the tofu mix into the salmon bowl.
4. Adjust the seasoning to your personal taste.
5. Serve the Salmon Salad in a pita with lettuce and tomato or on whole wheat crackers.
