Dr Oz’s $1 Diet was a great segment on the Dr Oz Show. The Deen Brothers (Paula Deen’s sons) joined Doctor Oz to teach him how to make this Salmon Burger Recipe on a plate of Orzo. I absolutely love the idea of getting a salmon meal into your diet without breaking the bank. I cannot wait to try all of Jamie & Bobby Deen’s $1 Diet Recipe!
Deen Brothers & Dr Oz: Salmon Burger Recipe
Ingredients:
1/2 cup green bell pepper, diced
1/2 cup yellow bell pepper, diced
2 cloves garlic, minced
2 lbs salmon fillets, skinned and finely chopped
1 large egg
1 tbsp soy sauce
1 tsp fresh lemon juice [price insignificant]
1/2 tsp salt
8 oz (1 1/4 cups) orzo
Directions:
1. Mix together the peppers, garlic and salmon in a bowl.
2. In another bowl, mix the egg, soy sauce, salt, pepper and lemon juice.
3. Make 8 patties from the mixture.
4. Spray a cooking pan with non-stick cooking spray.
5. Cook each side of the Salmon Burger for 5 minutes or until cooked through.
7. Serve on top of orzo.
