Dr Oz did a show on Good Mood Foods to combat Crankiness. If you are feeling cranky, Doctor Oz and Kate Geagan demonstrated how to make this delicious Decadent Chocolate Fix to boost your mood. It is somewhat like a chocolate pudding, but it has no dairy in it and it is made of only healthy ingredients.
Dr Oz: Chocolate Mood Boosting Recipe
Ingredients:
– 6 medjool dates
– 1/2 avocado
– 4 TB cocoa (the best quality you can find)
– 1-2 tsp water (as needed)
Dr Oz: Chocolate Cranky Recipe
1. Place everything into a blender or food processor and process until it is smooth.
2. Add 1-2 tsp of water as it blends if you want a thinner consistency or if you find that it is having a difficult time blending.
at 1:43 am
Love dates, love avocado, and…love cocoa. Cannot believe that the combo of these 3 will not be anything but dcadent indeed!