Dr Oz brought Candice Kumai, author of Pretty Delicious: Lean and Lovely Recipes for a Healthy, Happy New You, on his show to share Metabolism Boosting Recipes. One of the recipes that Doctor Oz posted was this Spinach Salad with Walnuts and Strawberries… sounds delicious! Here are links for all of Kumai’s recipes from the Dr Oz Show: Spicy Soba Recipe, Spinach Salad With Walnuts & Strawberries Recipe and Berry Creamy Oatmeal Recipe.
Candice Kumai’s Spinach Salad Recipe
Ingredients:
1/2 cup walnuts
4 cups fresh spinach, stems trimmed and roughly chopped 8 large strawberries, hulled and thinly sliced
3 tbsp honey
2 tbsp spicy brown mustard
1/4 cup balsamic vinegar
1/4 tsp sea salt
1/4 cup crumbled feta (about 1 ounce), optional
Pretty Delicious Spinach Salad Recipe
Directions:
1. Preheat your oven to 375 degrees.
2. Place your walnuts on a cookie sheet and toast them for around 8 minutes or until they are fragrant.
3. Place on a plate to let the walnuts cool, because they can burn very easily!
4. In a large bowl, toss the spinach and strawberries.
5. Whisk together the mustard, vinegar, honey and salt in a little bowl.
6. Drizzle the salad with 3/4 of the dressing and serve the rest on the side.
7. Top the salad with the walnuts and cheese (if desired).
