Dr Oz and Dr Andrew Weil did a segment on the Dr Oz Show about as part of Dr Oz’s Alternative Health Clinic, and one of the fabulous things from the show was this Green Monster Drink Recipe that is great as a part of an Anti-Inflammatory Diet and it is full of protective phyto-nutrients that boost your body’s resistance to cancer and other chronic degenerative diseases.
Green Monster Recipe:
Ingredients:
– 1 cup apple juice
– 3/4 cup kale
– 1/4 cup carrot juice
– 1/4 cup cucumber
– 1/3 cup plain yogurt
– 1 cup ice
Directions:
Mix everything together in a blender and drink up!
