Dr Oz named Barramundi Fish as his number one superfood, but how do you prepare barramundi?  After not being able to find too many Barramundi Recipes online, I did a little experimenting and came up with the following Barramundi Recipes:

Lemon Butter Barramundi Recipe

Mediterranean Olive & Tomato Barramundi Recipe

Black Olives, Oranges & Seared Barramundi Recipe

Blackened Barramundi Sandwich Recipe

Asian Marinade Barramundi Recipe

Barramundi only eat plankton, so they are not as high in mercury as other fish, however Barramundi still have the heart and brain healthy Omega 3’s that we all want.  I have had a little difficulty getting my hands on Barramundi.  If you live on the east coast, I have found Barramundi at Stew Leonards.  I heard that certain Costco’s also carry Barramundi, but so far I have not found it at mine.

Asian Marinade Barramundi Recipe

Marinade Ingredients:

- 1/4 cup soy sauce or tamari

- 2 TB dark sesame oil

- 2 TB rice vinegar

- 1 TB garlic, minced

- 1 TB ginger, minced

- 1 scallion, sliced thinly

- black pepper, to taste

And of course, you will need 4 Barramundi Fish Fillets!

Directions:

1.  Mix together all of the marinade ingredients.

2.  Marinade the fish for at least 30 minutes, turning the fish over half way through.

3.  Heat your grill to medium high heat and cook each Barramundi fillet for 3-4 minutes per side.

4.  Serve the Asian Barramundi fish with brown rice and broccoli or green beans!