Dr Oz’s $1 Diet was a great segment on the Dr Oz Show.  The Deen Brothers (Paula Deen’s sons) joined Doctor Oz to teach him how to make what they call their Mom-On-The-Go Chicken Kabobs with Brown Rice Recipe.  This reminded me to make chicken kabobs this week… but I can’t say that this recipe [...]

Dr Oz did a segment on great recipes for the Dr Oz Just 10 Pounds program, which is Dr Oz’s program to encourage everyone to lose just 10 pounds this year.  I absolutely adore mango, though I know some people (like my father) are allergic to mango.  If you happen to be allergic to mango, [...]

Doctor Oz did a segment on Just 10 Pounds, to encourage all of us to lost 10 pounds this year.  As part of losing weight, you have to eat  healthy foods, but this should not mean cutting back on flavor or taste.  Art Smith shared a fabulous Chicken Stir Fry recipe with Dr Oz, which [...]

Doctor Oz and Harley Pasternak, author of The 5-Factor Diet, gave a few creative oatmeal recipes for making 3 recipes with one ingredient: oatmeal!  Oatmeal can help lower cholesterol and is delicious in the morning with just a touch of brown sugar and dried fruit, but I love these creative ways to use oatmeal in [...]

Being a Southern gal, I love fried chicken… but I do not love the fat and calories that comes in a bucket of KFC or other fried chicken.  This baked copycat recipe of fried chicken has about 160 calories and only 1.5 grams of fat.  It is an amazingly satisfying comfort food, especially when you [...]