Dr Oz and Liz Josefsberg, a Weight Watchers Leader, figured out how to take a Dallas, Texas BBQ Ribs recipe and to make it healthy. So now you can lose weight while eating delicious meals as part of your diet! Instead of eating a BBQ Sauce that is full of sugar, now you can make [...]
Dr Oz recreated the New York Pizza to be healthy with the help of Liz Josefsberg, a Weight Watchers Leader. Instead of having meat on the pizza, it is loaded with veggies. And the regular white dough crust is replaced by a whole wheat pizza crust. Best of all, it is healthy and delicious at [...]
Dr Oz made some delicious looking Tilapia Tacos on the Doctor Oz Show with Liz Josefsberg from Weight Watchers. They recreated LA Tacos to be healthy by replacing a deep fried shell with corn tortillas, and the beef was replaced by healthy tilapia fish filets. Here is the full recipe: Dr Oz: Taco Recipe Ingredients: [...]
Dr Oz did a show on Holistic Health with Dr Andrew Weil and Deepak Chopra. Dr Weil said that to beat the Sunday Stress Blues – you know, where you dread and worry about the work week ahead – he makes a delicious Stress-Free Butternut Squash Soup that is healthy and can be served both [...]
Dr Oz’s Best Of The Best show included a segment with TLC’s DC Cupcake Girls. They taught Doctor Oz how to make delicious Mini Carrot Cupcakes that have just 50 calories each! So that means you could even splurge and have two cupcakes and you will only have consumed 100 calories. The secret is in [...]
Dr Oz’s Best of The Best Show included a great tip for living longer and for losing weight – you should eat 30 grams of protein within 30 minutes of waking up in the morning. Of course you could get in this protein in the morning through some obvious breakfast foods like eggs (frittatas, omelets, [...]
Dr Oz brought Big Daddy Aaron McCargo Jr, from the Food Network, onto his TV Show today to teach everyone how to make a healthy pizza recipe. When most of us think of pizza, we think of something that will break our diet because of all of the fat in normal pizza that is covered [...]
Dr Oz’s show on Ovarian Cancer, the Silent Killer of women, included tips on how to prevent Ovarian Cancer with a special Anti-Ovarian Cancer Meal. Doctor Oz was joined by Dr William Li, who demonstrated how to make this delicious cancer fighting recipe. Everything in the recipe helps to fight off cancer, especially the sea [...]
Dr Oz’s show called 5 Steps To Conquering Your 40+ Belly included a Fat Burning Noodle Pudding Recipe! Noodle Pudding, or as my mom would call it – Noodle Kugel, is such a delicious dish, but usually it is full of fat and calories. But leave it to Doctor Oz to find someone who can [...]