Dr Oz and the Kitchen Diva, Angela Medearis (author of The Kitchen Diva Cooks!),cooked a delicious Power Bar Recipe as an alternative to the unhealthy snacks we all too often fill up on.  Doctor Oz has made other recipes with The Kitchen Diva in the past like Kitchen Diva’s Stuffed Bell Peppers, Kitchen Diva’s Chicken [...]

Dr Oz presented a Cranky Free Diet on the Dr Oz Show, and he mentioned that Amaranth fights off Crankiness.  Who knows what to do with Amaranth though?!?  Well apparently, Amaranth can be “popped” like popcorn for a healthy snack.  I immediately became intrigued.  Doctor Oz has raved about Amaranth Grains on several shows, but I [...]

Dr Oz did a show on how to Crush Your Cravings with five Appetite-Suppressing Foods, and all of these ingredients are incorporated into this Pesto Sauce Recipe.  Julie Daniluk, author of Meals that Heal Inflammation: Embrace Healthy Living and Banish Pain, One Meal at a Time, shared the following Pesto Sauce Recipe that contains all [...]

Dr Oz did a show on Good Mood Foods to combat Crankiness.  If you are feeling cranky, Doctor Oz and Kate Geagan demonstrated how to make this delicious Decadent Chocolate Fix to boost your mood.  It is somewhat like a chocolate pudding, but it has no dairy in it and it is made of only [...]

Dr Oz’s Diets For Every Decade show included a couple of great recipes.  One recipe is the Doctor Oz Tangerine Weight-Orade Drink Recipe, which is a great Metabolism Boosting Drink for men and women in their 30′s, though it seems like it would be a great addition to an adult diet at just about any [...]

Dr Oz’s Diets For Every Decade show included a couple of great recipes.  One recipe is the Doctor Oz Sinless Watermelon Split Recipe which is great for men and women in their 50′s – though frankly I think people of all ages would love it!  Dr Oz took the usual banana split and replaced the [...]

Dr Oz: Grapefruit & Jicama Salad Recipe Dr Oz did a segment called 5 Minute Miracles to Fight Fat, and one of his guests was Iron Chef Cat Cora, author of Cat Cora’s Classics with a Twist: Fresh Takes on Favorite Dishes.  She gave Doctor Oz a Flat Belly Salad Recipe that will help all [...]

Dr Oz did a segment with Dr Michael Breus, author of The Sleep Doctor’s Diet Plan: Lose Weight through Better Sleep,to talk about how to Sleep Yourself Thin.  The latest research has found that you can lose more weight just by getting more sleep.  In fact, Doctor Oz said that if you get an extra [...]

Dr Oz did a segment with Rachael Ray where she taught everyone how to make delicious, healthy, and budget-friendly recipes.  One of the dishes was Rachael Ray’s Grilled Chicken Thighs with Rosemary White Beans and Tomato Onion Salad.  A great tip from this recipe is that you can stretch …

Dr Oz did a segment with Rachael Ray where she taught everyone how to make delicious, healthy, and budget-friendly recipes.  One of the dishes was Rachael Ray’s Spinach Artichoke Tuna Salad Wrap Recipe.  Everyone loves Spinach Artichoke Dip, so this is a healthy recipe that plays on that classic dish.  Plus, …