Archive for April, 2011

Dr Oz Banana Ice Cream Recipe

Dr Oz mentioned that Banana Ice Cream helps to reduce your risk of getting Kidney Cancer, but the thing that intrigued me the most about Dr Oz’s Banana Ice Cream Recipe is that it really only requires one thing – bananas!  Who would have thought that you could make a healthy delicious ice cream that [...]

Dr Oz Salmon Salad Recipe

Dr Oz did a segment called Trick Your Taste Buds and one of the most common healthy foods that people do not like is fish, especially salmon.  Why?  Because it smells so fishy!  Doctor Oz gave a great trick which is that if you soak your salmon in milk for an hour before cooking it, [...]

Dr Oz Spinach Dip Recipe

Dr Oz did a segment called Trick Your Taste Buds to teach us how to eat healthy foods that we generally do not like.  Many people dislike the taste of spinach because it can be bitter.  Doctor Oz said that if you mix spinach with yogurt or sour cream, like you do in a dip, [...]

Dr Oz Bean Salad Recipe

Dr Oz did a segment called Trick Your Taste Buds where he taught people how to eat healthy foods that they usually do not like.  One lady said that she hates to eat beans because they taste like mushy dirt.  I personally cannot get enough beans!  Doctor Oz said that if you do not like [...]

Dr Oz: Super Milk Smoothie Recipe by The Beekman Boys

Dr Oz brought The Fabulous Beekman Boys, Dr Brent Ridge and Josh Kilmer-Purcell, onto The Doctor Oz Show to teach us about the benefits of goats milk over regular cow’s milk.  In addition to goat’s milk having less fat, it is also easier for people to digest – even people who are generally lactose intolerant.  [...]

Dr Oz Marriage Saver Smoothie Recipe

Dr Oz and John Gray, author of Venus on Fire, Mars on Ice: Hormonal Balance – The Key to Life, Love and Energy, spoke about Shocking Ways Your Hormones Are Affecting Your Marriage.  One problem that couples often have is that one person becomes hungry and cranky, which can lead to unnecessary fights.  And I have [...]