Archive for April, 2010

Dr. Oz Fettuccine Alfredo Recipe with Cauliflower by Dave Lieberman

Doctor Oz said that Fettucine Alfredo is not high on his list of healthy options or Weight Loss Tips, but he made a Healthy Fettuccine Alfredo Recipe with Cauliflower, the “mystery ingredient”.  Cauliflower is a cruciferous vegetable, which means it helps to reduce your risk of breast cancer.  Dave Lieberman’s Healthy Fettuccine Alfredo with Cauliflower [...]

Dr Oz Whole Wheat Pita Pizza Recipe – After School Snacks

A homemade pizza sitting on the counter ready ...

Doctor Oz gave this fabulous Whole Wheat Pita Pizza Recipe as one of his After School Snacks that he calls a No Sick Day Snack, because it is full of antioxidants and Vitamin C to keep teenagers and kids healthy and to fight off sickness.  I make a very similar Whole Wheat Pita Pizza Recipe, [...]

Dr Oz After School Snacks – Brain Boosting Smoothie Recipe & Memory Supplements

Close up of a strawberry smoothie

Doctor Oz included in his After School Snacks segment, a brain boosting smoothie recipe with Memory Supplements to give your kids and teens a boost in memory that will help them in school.  Dr. Oz’s Memory Supplements packed in a Brain Boosting Smoothie is packed with omega 3′s, fiber and protein.  Frankly, this smoothie recipe [...]

Dr Oz After School Snacks – Soy Chocolate Oatmeal Shake Recipe

Popcorn in bowl isolated

Doctor Oz did a segment on delicious After School Snacks for your teens that taste good and are affordable.  Dr Oz’s Soy Chocolate Oatmeal Shake Recipe falls under the Sport Snacks category, because the soy protein in the shake gives you energy and helps build muscles.  Oatmeal is another source of energy without sugar.  This [...]

Dr Oz Honey Dijon Grilled Chicken Recipe by Sunny Anderson

Chicken on the BBQ Grill

Doctor Oz made a delicious diet recipe for a Honey Dijon Grilled Chicken with a side of onions, along with Sunny Anderson from the Food Network.  All you need are four secret ingredients: olive oil, honey, chicken stock and dijon mustard.  Dr Oz said that chicken stock is always his secret weapon for making healthy, [...]

Dr Oz & Matty’s Skinny Soup – Cabbage Soup Recipe

food: macro picture of soup with parsley

Doctor Oz gave one of Matty’s secret recipes for losing weight: cabbage soup.  Dr Oz said that cabbage burns as many calories to digest it as it contains, so cabbage soup or skinny soup is the perfect recipe for diets!  You can use your own creativity and taste to alter this diet recipe to make [...]

Dr. Oz & Dr. Dean Ornish’s Life-Saving One-Month Food Plan

A bowl of porridge with apple and cinnamon spices

Dr. Dean Ornish was on the Doctor Oz show to explain some new methods for reversing heart disease.  Heart disease unfortunately runs in my family- my father had quadruple bypass heart surgery this past year in fact.  So needless to say, I am very interested in doing everything that I can do fight off heart [...]

Dr. Oz & Art Smith’s Whole Wheat Margherita Pizza Recipe

Fresh pizza on wooden board close up shoot

Doctor Oz and Art Smith, who used to be Oprah Winfrey’s chef, was diagnosed with Diabetes right as he was getting ready to turn 50 years old.  Both of Art Smith’s parents had Diabetes, and he wanted to break the cycle.  Being a chef and surrounded by delicious food all day made it even more [...]

Dr. Oz’s Whey Protein Ice Cream Sandwich Recipe for Weight Loss

close up ice cream with chocolate knick knackery

Doctor Oz did a show on losing weight for your wedding and gave a Wedding Weight Loss Plan.  One of Dr. Oz’s recipes for on this wedding weight loss plan is this ice cream sandwich recipe made of whey protein instead of ice cream!  With yummy dessert recipes like this, you will get rid of [...]

Dr. Oz’s Belly-Buster Blackberry Parfait Recipe for Weight Loss Plan

fresh ripe colorful fruit a very healthy snack

Doctor Oz did a show on losing weight for your wedding and gave a Wedding Weight Loss Plan.  One of Dr. Oz’s recipes for on this wedding weight loss plan is this Blackberry Parfait recipe that will get rid of your belly and help your stomach get slim and trim!  Best of all, it really [...]