One of my main weaknesses are carbs: bread, pasta, cakes, cookies and of course the blueberry muffin!  Well this whole wheat blueberry muffin recipe only has about 100 calories and 1 gram of fat, and best of all, my husband and I both love this healthy blueberry muffin recipe more than my previous (definitely not [...]

I am committed to making new healthy dishes every day, but I am not willing to compromise on flavor!  So when one of my friends told me about these baked buffalo wings that she made, I knew I had to share it with everyone.  These have under 100 calories, only 2 grams of fat, and [...]

In high school, one of my very favorite treats to get at the mall was a super tall Banana Berry Smoothie.  The only problem is that the smoothie at the mall is packed with unnecessary sugar and corn syrup.  The good news is that this recipe is a GREAT copycat of the mall smoothie but [...]

What I love about these whole wheat & oatmeal peanut butter cookies is that they taste AMAZING and are much healthier than regular peanut butter cookies. shot of cookies & milk from Crestock Creative Photos . . . . . . . . . . Whole Wheat & Oatmeal Peanut Butter Cookie Ingredients: – 1 [...]